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per 1 cup - Calories: 198kcal | Fat: 6.83g | Carbs: 28.91g | Prot: 4.39g

Other sizes: 1 package - 373kcal, 1 serving - 149kcal, 100 g - 86kcal, more...

per 1 2 tbsp serving - Calories: 100kcal | Fat: 0.00g | Carbs: 25.72g | Prot: 0.00g

Other sizes: 1 oz - 109kcal, 100 g - 386kcal, more...

per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g

Other sizes: 1 cup - 108kcal, 1 fruit without skin, large - 56kcal, 1 oz - 17kcal, more...

per 1 cup - Calories: 126kcal | Fat: 0.12g | Carbs: 33.59g | Prot: 0.96g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 51kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Prot: 4.4g

Other sizes: 1 cup - 230kcal, 1 container (4.4 oz) - 118kcal, 1 container (6 oz) - 160kcal, more...

per 100 g - Calories: 316kcal | Fat: 16.1g | Carbs: 42.6g | Prot: 3.0g

Other sizes: 1 oz - 90kcal, 1 pie - 404kcal, more...

per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Prot: 0.97g

Other sizes: 1 cup of crushed - 283kcal, 100 g - 404kcal, 1 oz - 115kcal, more...

per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g

Other sizes: 1 cup of shredded - 406kcal, 1 cup of diced - 496kcal, 1 cup, NFS - 406kcal, more...

per 1 slice - Calories: 76kcal | Fat: 3.69g | Carbs: 2.43g | Prot: 9.55g

Other sizes: 100 g - 255kcal, 1 serving - 153kcal, more...

per 1 matzo - Calories: 118kcal | Fat: 0.63g | Carbs: 24.34g | Prot: 3.43g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...