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per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g

Other sizes: 1 serving - 263kcal, 100 g - 121kcal, more...

per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Prot: 11.33g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g

Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...

per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g

Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal, more...

per 1 flauta - Calories: 338kcal | Fat: 23.80g | Carbs: 19.15g | Prot: 13.03g

Other sizes: 1 serving - 338kcal, 1 cup - 284kcal, 100 g - 299kcal, more...

per 1 cup of cooked, diced - Calories: 401kcal | Fat: 25.54g | Carbs: 0g | Prot: 40.03g

Other sizes: 1 oz, with bone of cooked - 33kcal, 1 oz, with bone of - 24kcal, 1 neckbone - 176kcal, more...

per 100 g - Calories: 286kcal | Fat: 19.12g | Carbs: 0g | Prot: 26.61g

Other sizes: 1 oz of boneless - 81kcal, 1 cup of diced - 383kcal, 1 oz of boneless (yield after cooking) - 23kcal, more...

per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Prot: 2.30g

Other sizes: 1 cup of pieces - 573kcal, 1 serving - 46kcal, 1 4" strip - 64kcal, more...

per 1 medium slice - Calories: 86kcal | Fat: 7.76g | Carbs: 0.90g | Prot: 3.11g

Other sizes: 1 thick slice - 132kcal, 1 serving - 86kcal, 1 thin slice - 43kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 3.81g

Other sizes: 1 can - 390kcal, 1 cup - 562kcal, 1 serving - 35kcal, more...