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"Earth's Own Oat Nog"

221 to 230 of 1000
Quick or Instant Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more... Similar
Cream Of Wheat (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 110kcal \| Fat: 0.45g \| Carbs: 22.69g \| Prot: 3.11g Other sizes: 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 528kcal, more... Similar
Boiled Potato (without Peel, Fat Not Added in Cooking) per 100 g - Calories: 85kcal \| Fat: 0.10g \| Carbs: 19.89g \| Prot: 1.70g Other sizes: 1 cup of mashed - 193kcal, 1 serving - 142kcal, 1 medium - 142kcal, more... Similar
Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more... Similar
Cooked Spinach (from Frozen, Fat Not Added in Cooking) per 1 cup of frozen, leaf - Calories: 61kcal \| Fat: 0.95g \| Carbs: 9.75g \| Prot: 7.58g Other sizes: 1 cup of frozen, chopped - 66kcal, 100 g - 32kcal, more... Similar
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking) per 100 g - Calories: 113kcal \| Fat: 0.14g \| Carbs: 26.11g \| Prot: 2.50g Other sizes: 1 oz, raw, yields - 26kcal, 1 serving - 165kcal, 1 cup - 226kcal, more... Similar
Cooked Tomato and Onion (Fat Not Added in Cooking) per 1 cup - Calories: 57kcal \| Fat: 0.31g \| Carbs: 12.73g \| Prot: 2.47g Other sizes: 1 serving - 29kcal, 100 g - 24kcal, 1 oz - 7kcal, more... Similar
Cooked Tomato and Celery (Fat Not Added in Cooking) per 1 cup - Calories: 41kcal \| Fat: 0.34g \| Carbs: 9.56g \| Prot: 1.95g Other sizes: 1 serving - 21kcal, 100 g - 17kcal, 1 oz - 5kcal, more... Similar
Cooked Asparagus (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 18kcal \| Fat: 0.42g \| Carbs: 1.90g \| Prot: 2.93g Other sizes: 1 cup - 32kcal, 1 spear - 2kcal, 1 10 oz frozen package yields - 53kcal, more... Similar
Cooked Beets (from Canned, Fat Not Added in Cooking) per 1 cup of diced - Calories: 49kcal \| Fat: 0.22g \| Carbs: 11.32g \| Prot: 1.43g Other sizes: 1 serving - 26kcal, 1 cup of shredded - 60kcal, 1 cup of whole - 51kcal, more... Similar
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