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per 1 Burger King sandwich - Calories: 524kcal | Fat: 21.57g | Carbs: 40.49g | Prot: 40.01g

per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g

Other sizes: 1 serving - 380kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

per 1 cup - Calories: 199kcal | Fat: 5.82g | Carbs: 21.97g | Prot: 14.77g

Other sizes: 1 serving - 199kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g

Other sizes: 1 serving - 169kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

per 1 meal - Calories: 303kcal | Fat: 5.49g | Carbs: 42.12g | Prot: 16.97g

Other sizes: 1 serving - 303kcal, 100 g - 97kcal, more...

per 1 thin slice - Calories: 31kcal | Fat: 2.23g | Carbs: 0.25g | Prot: 2.37g

Other sizes: 1 medium slice - 42kcal, 100 g - 382kcal, more...

per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Prot: 4.96g

Other sizes: 1 serving - 35kcal, 100 g - 126kcal, more...

per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.77g

Other sizes: 1 cutlet - 83kcal, 1 oz of boneless, cooked - 39kcal, 1 cup of cooked, diced - 211kcal, more...

per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g

Other sizes: 1 can - 204kcal, 1 serving - 139kcal, 100 g - 163kcal, more...

per 1 slice - Calories: 43kcal | Fat: 2.66g | Carbs: 0.11g | Prot: 4.34g

Other sizes: 1 serving - 43kcal, 100 g - 152kcal, more...