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per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g

Other sizes: 1 oz, raw, yields - 8kcal, 1/2 acorn squash - 93kcal, 1 serving - 61kcal, more...

per 1 cup - Calories: 701kcal | Fat: 1.33g | Carbs: 179.36g | Prot: 0.22g

Other sizes: 1 serving - 89kcal, 1 oz - 109kcal, 100 g - 385kcal, more...

per 1 cup - Calories: 91kcal | Fat: 0.16g | Carbs: 22.30g | Prot: 0.03g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...

per 1 cup - Calories: 701kcal | Fat: 0.55g | Carbs: 177.63g | Prot: 1.09g

Other sizes: 1 serving - 89kcal, 1 oz - 109kcal, 100 g - 385kcal, more...

per 100 ml - Calories: 39kcal | Fat: 0.11g | Carbs: 9.00g | Prot: 1.08g

Other sizes: 1 cup - 91kcal, 1 serving - 46kcal, 1 fl oz - 11kcal, more...

per 1 cup - Calories: 78kcal | Fat: 4.02g | Carbs: 8.26g | Prot: 3.36g

Other sizes: 1 serving - 78kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Prot: 3.70g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

per 1 tsp (4g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g

per 1 tsp (4g) - Calories: 0kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g

per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Prot: 13.76g

Other sizes: 1 serving - 115kcal, 100 g - 47kcal, 1 oz - 13kcal, more...