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"Multigrain Oatmeal (Fat Not Added in Cooking)"
211 to 220 of 1000
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 10 slice serving - 11kcal, 1 large - 4kcal, 1 medium - 3kcal,
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Cooked Beets (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes: 1 slice - 4kcal, 1 cup of diced - 69kcal, 1 cup of whole - 72kcal,
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Low Sodium Beets (Fat Not Added in Cooking, Canned)
per 1 cup of diced - Calories: 48kcal | Fat: 0.12g | Carbs: 11.17g | Prot: 1.36g
Other sizes: 1 cup, NFS - 48kcal, 1 serving - 24kcal, 1 cup of whole - 46kcal,
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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Prot: 1.35g
Other sizes: 1 small - 26kcal, 1 medium - 41kcal, 1 medium slice - 5kcal,
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Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g
Other sizes: 1 serving - 7kcal, 100 g - 12kcal, 1 oz - 3kcal,
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Cooked Bitter Melon (Fat Not Added in Cooking)
per 1 cup - Calories: 24kcal | Fat: 0.22g | Carbs: 5.32g | Prot: 1.04g
Other sizes: 1 serving - 12kcal, 100 g - 19kcal, 1 oz - 5kcal,
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Cooked Young Green Onions (Fat Not Added in Cooking)
per 1 medium - Calories: 5kcal | Fat: 0.03g | Carbs: 1.08g | Prot: 0.27g
Other sizes: 1 small - 2kcal, 1 cup - 74kcal, 1 large - 10kcal,
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Cooked Red Peppers (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.20g | Carbs: 6.66g | Prot: 0.92g
Other sizes: 1 small - 20kcal, 1 medium - 32kcal, 1 cup - 38kcal,
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Cooked Summer Squash (Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes: 1 cup of diced - 42kcal, 1 cup of mashed - 48kcal, 1 medium - 68kcal,
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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup of mashed - 51kcal, 1 serving - 17kcal, 1 large - 38kcal,
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