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per 1 cup - Calories: 329kcal | Fat: 13.32g | Carbs: 38.02g | Prot: 15.82g

Other sizes: 1 serving - 165kcal, 100 g - 167kcal, 1 oz - 47kcal, more...

per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g

Other sizes: 3 oz - 161kcal, 1 chop, excluding refuse - 155kcal, 1 lb - 857kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g

Other sizes: 3 oz - 232kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

per 1 spring roll - Calories: 74kcal | Fat: 3.43g | Carbs: 6.96g | Prot: 3.80g

Other sizes: 1 serving - 74kcal, 100 g - 116kcal, more...

per 1 medium - Calories: 181kcal | Fat: 14.26g | Carbs: 1.29g | Prot: 11.13g

Other sizes: 1 large - 194kcal, 1 small - 152kcal, 1 cup - 448kcal, more...

per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g

Other sizes: 1 chop, excluding refuse - 134kcal, 1 oz - 43kcal, more...

per 1 link - Calories: 44kcal | Fat: 3.95g | Carbs: 0.56g | Prot: 1.55g

Other sizes: 1 serving - 89kcal, 100 g - 341kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 3 oz - 179kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 serving - Calories: 257kcal | Fat: 15.28g | Carbs: 19.80g | Prot: 9.84g

Other sizes: 1 cup - 353kcal, 100 g - 245kcal, more...

per 100 g - Calories: 234kcal | Fat: 15.1g | Carbs: 0.6g | Prot: 22.45g

Other sizes: 1 oz - 66kcal, 1 ear - 264kcal, 1 lb - 1061kcal, more...