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per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g

Other sizes: 1 medium ear - 128kcal, 1 large ear - 146kcal, 1 cup - 210kcal, more...

per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g

Other sizes: 1 medium ear - 69kcal, 1 mini ear or cobette - 45kcal, 1 10 oz frozen package yields - 221kcal, more...

per 1/2 cup - Calories: 92kcal | Fat: 0.54g | Carbs: 23.21g | Prot: 2.23g

Other sizes: 1 oz - 20kcal, 1 lb - 327kcal, 100 g - 72kcal, more...

per 1 10 chip serving - Calories: 100kcal | Fat: 6.01g | Carbs: 10.33g | Prot: 1.19g

Other sizes: 1 cup of crushed - 490kcal, 100 g - 557kcal, more...

per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g

Other sizes: 1 oz, canned, yields - 20kcal, 1 cup - 166kcal, 1 serving - 82kcal, more...

per 1 cup of sliced - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Prot: 1.58g

Other sizes: 1 10 slice serving - 146kcal, 1 serving - 118kcal, 1 half - 51kcal, more...

per 1 cup - Calories: 97kcal | Fat: 0.65g | Carbs: 23.66g | Prot: 1.78g

Other sizes: 1 serving - 49kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

per 1 cup - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Prot: 0.65g

Other sizes: 1 serving - 40kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

per 1 meal - Calories: 496kcal | Fat: 27.30g | Carbs: 34.76g | Prot: 27.21g

Other sizes: 1 serving - 496kcal, 100 g - 159kcal, more...

per 1 cup of halved or sliced - Calories: 104kcal | Fat: 0.25g | Carbs: 27.42g | Prot: 0.99g

Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more...