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Frozen Dinner
Frozen Dinner
Common serving sizes
100 g
1 meal (11 oz)
Cals
496
Fat
27.3 g
Carbs
34.76 g
Prot
27.21 g
There are 496 calories in 1 Frozen Dinner.
Nutrition Facts
Serving Size
1 meal (11 oz)
Amount Per Serving
Calories
496
% Daily Values*
Total Fat
27.3g
35%
Saturated Fat
11.397g
57%
Trans
Fat
-
Polyunsaturated Fat
3.398g
Monounsaturated Fat
9.953g
Cholesterol
128mg
43%
Sodium
1098mg
48%
Total Carbohydrate
34.76g
13%
Dietary Fiber
4.1g
14%
Sugars
4.24g
Protein
27.21g
Vitamin D
-
Calcium
66mg
5%
Iron
2.56mg
14%
Potassium
577mg
12%
Vitamin A
181mcg
20%
Vitamin C
16.5mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
159
1 meal
(11 oz)
496
Related types of Snacks
Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
Crackers
View More Snacks Nutritional Info
See also
Chicken Dinner (Frozen Meal)
Beef Dinner (Frozen Meal)
Turkey Dinner (Frozen Meal)
Beans and Franks (Frozen Dinner)
Beef Enchilada Dinner (Frozen Meal)
View More
Canada