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per 1 meal - Calories: 309kcal | Fat: 18.17g | Carbs: 21.83g | Prot: 13.85g

Other sizes: 1 serving - 309kcal, 100 g - 210kcal, more...

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 10 oz frozen package yields - 273kcal, 1 mini ear or cobette - 56kcal, more...

per 1 cup - Calories: 161kcal | Fat: 6.31g | Carbs: 11.06g | Prot: 14.11g

Other sizes: 1 package - 95kcal, 1 oz - 19kcal, 1 lb - 304kcal, more...

per 1 can - Calories: 350kcal | Fat: 0.78g | Carbs: 86.51g | Prot: 1.08g

Other sizes: 1 oz - 47kcal, 100 g - 166kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 0.63g

Other sizes: 1 cup of thawed - 235kcal, 10 slices - 146kcal, 1 package - 267kcal, more...

per 1 cup of chunks - Calories: 211kcal | Fat: 0.24g | Carbs: 54.39g | Prot: 0.98g

Other sizes: 1 oz - 24kcal, 100 g - 86kcal, more...

per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g

Other sizes: 1 package - 293kcal, 1 oz - 29kcal, 100 g - 103kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g

Other sizes: 1 cup of thawed - 77kcal, 1 cup of unthawed - 52kcal, 1 berry - 4kcal, more...

per 100 g - Calories: 234kcal | Fat: 15.1g | Carbs: 0.6g | Prot: 22.45g

Other sizes: 1 oz - 66kcal, 1 ear - 264kcal, 1 lb - 1061kcal, more...

per 100 g - Calories: 265kcal | Fat: 18.19g | Carbs: 0.0g | Prot: 23.55g