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per 100 g - Calories: 237kcal | Fat: 0.46g | Carbs: 51.44g | Prot: 4.93g

per 1 small - Calories: 429kcal | Fat: 25.22g | Carbs: 38.12g | Prot: 12.90g

Other sizes: 1 large - 1022kcal, 1 cup - 270kcal, 1 medium - 628kcal, more...

per 1 cup - Calories: 198kcal | Fat: 6.83g | Carbs: 28.91g | Prot: 4.39g

Other sizes: 1 package - 373kcal, 1 serving - 149kcal, 100 g - 86kcal, more...

per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Prot: 6.42g

Other sizes: 1 cup - 295kcal, 100 g - 180kcal, more...

per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g

Other sizes: 1 serving - 221kcal, 1 can - 497kcal, 100 g - 91kcal, more...

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g

Other sizes: 1 oz - 29kcal, 1 lb - 458kcal, more...

per 1 meal - Calories: 295kcal | Fat: 3.92g | Carbs: 60.27g | Prot: 8.43g

Other sizes: 1 serving - 295kcal, 100 g - 95kcal, more...

per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Prot: 28.55g

Other sizes: 1 medium - 433kcal, 1 large - 567kcal, 1 oz of boneless - 78kcal, more...

per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g

Other sizes: 1 large - 262kcal, 1 oz of boneless (yield after cooking, skin/coating removed) - 35kcal, 1 medium - 193kcal, more...

per 1 medium - Calories: 194kcal | Fat: 11.30g | Carbs: 5.91g | Prot: 16.23g

Other sizes: 1 oz of boneless - 77kcal, 1 small - 148kcal, 1 large - 254kcal, more...