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per 1 wonton - Calories: 54kcal | Fat: 2.52g | Carbs: 4.72g | Prot: 2.87g

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g

Other sizes: 1 serving - 215kcal, 100 g - 231kcal, 1 oz - 65kcal, more...

per 1 cup - Calories: 355kcal | Fat: 15.93g | Carbs: 35.05g | Prot: 17.55g

Other sizes: 1 serving - 355kcal, 1 piece - 50kcal, 100 g - 142kcal, more...

per 1 cup - Calories: 361kcal | Fat: 16.99g | Carbs: 31.41g | Prot: 19.75g

Other sizes: 1 serving - 361kcal, 100 g - 149kcal, more...

per 1 cup - Calories: 327kcal | Fat: 7.73g | Carbs: 51.08g | Prot: 11.95g

Other sizes: 1 serving - 279kcal, 1 can - 557kcal, 1 piece - 19kcal, more...

per 1 cup - Calories: 170kcal | Fat: 6.68g | Carbs: 10.38g | Prot: 4.72g

Other sizes: 1 serving - 22kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.78g

Other sizes: 1 thin slice - 22kcal, 1 medium slice - 44kcal, 1 thick slice - 66kcal, more...

per 100 g - Calories: 207kcal | Fat: 9.69g | Carbs: 0g | Prot: 27.98g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 thick slice - 87kcal, more...

per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Prot: 7.53g

Other sizes: 1 oz of boneless - 48kcal, 1 thick slice - 72kcal, 1 thin slice - 24kcal, more...

per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g

Other sizes: 1 oz of raw - 31kcal, 1 cup of diced - 209kcal, 1 serving - 132kcal, more...