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per 1 cup - Calories: 327kcal | Fat: 7.73g | Carbs: 51.08g | Prot: 11.95g

Other sizes: 1 serving - 279kcal, 1 can - 557kcal, 1 piece - 19kcal, more...

per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Prot: 12.68g

Other sizes: 1 piece - 33kcal, 1 can - 421kcal, 1 serving - 211kcal, more...

per 1 turnover - Calories: 378kcal | Fat: 23.51g | Carbs: 27.34g | Prot: 14.26g

Other sizes: 1 serving - 378kcal, 100 g - 249kcal, 1 oz - 71kcal, more...

per 1 cup - Calories: 212kcal | Fat: 4.43g | Carbs: 35.51g | Prot: 8.34g

Other sizes: 1 serving - 194kcal, 1 can - 387kcal, 100 g - 91kcal, more...

per 1 cup - Calories: 256kcal | Fat: 10.16g | Carbs: 30.60g | Prot: 10.76g

Other sizes: 1 serving - 219kcal, 1 can - 438kcal, 100 g - 103kcal, more...

per 1 pupusa - Calories: 187kcal | Fat: 6.02g | Carbs: 25.66g | Prot: 8.45g

Other sizes: 1 serving - 187kcal, 100 g - 182kcal, more...

per 1 cup - Calories: 306kcal | Fat: 11.89g | Carbs: 27.78g | Prot: 20.13g

Other sizes: 1 serving - 306kcal, 1 piece - 29kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 367kcal | Fat: 14.54g | Carbs: 32.98g | Prot: 24.02g

Other sizes: 1 serving - 367kcal, 100 g - 193kcal, more...

per 1 dumpling - Calories: 348kcal | Fat: 22.14g | Carbs: 24.61g | Prot: 12.16g

Other sizes: 1 serving - 348kcal, 1 pierogi - 165kcal, 100 g - 359kcal, more...

per 1 cup - Calories: 329kcal | Fat: 13.06g | Carbs: 33.33g | Prot: 20.22g

Other sizes: 1 serving - 329kcal, 100 g - 129kcal, 1 oz - 37kcal, more...