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per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g

Other sizes: 1 serving - 76kcal, 1 14.5 oz can yields - 236kcal, 1 cup - 150kcal, more...

per 1 cup of chopped or diced - Calories: 332kcal | Fat: 16.65g | Carbs: 0.00g | Prot: 42.59g

Other sizes: 1 oz - 67kcal, 100 g - 237kcal, more...

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g

per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g

Other sizes: 1 unit - 136kcal, 1 oz - 60kcal, 1 lb - 966kcal, more...

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

per 100 g - Calories: 258kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 28.14g

Other sizes: 1 cup of chopped or diced - 361kcal, 1 unit - 188kcal, 1 oz - 73kcal, more...

per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g

Other sizes: 1 cup - 194kcal, 1 serving - 97kcal, 1 slice with liquid - 12kcal, more...

per 1/2 capon, bone removed - Calories: 1459kcal | Fat: 74.21g | Carbs: 0.00g | Prot: 184.48g

Other sizes: 1 unit - 449kcal, 1 oz - 65kcal, 1 lb - 1039kcal, more...

per 1 10 blackberries serving - Calories: 20kcal | Fat: 0.03g | Carbs: 5.08g | Prot: 0.29g

Other sizes: 1 cup - 236kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Prot: 3.82g

Other sizes: 1 oz - 12kcal, 1 lb - 191kcal, 100 g - 42kcal, more...