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per 1 cup - Calories: 93kcal | Fat: 5.34g | Carbs: 10.11g | Prot: 2.19g

Other sizes: 1 packet - 232kcal, 1 oz - 131kcal, 100 g - 463kcal, more...

per 1 tbsp - Calories: 30kcal | Fat: 0.78g | Carbs: 4.97g | Prot: 0.90g

Other sizes: 1 serving - 30kcal, 1 oz - 108kcal, 100 g - 381kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 0.55g | Carbs: 4.58g | Prot: 4.60g

Other sizes: 1 tsp - 12kcal, 1 package - 21kcal, 100 g - 295kcal, more...

per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g

per 100 ml - Calories: 91kcal | Fat: 0.10g | Carbs: 22.36g | Prot: 0.10g

Other sizes: 1 fl oz - 27kcal, 1 oz - 25kcal, 100 g - 87kcal, more...

per 1 serving - Calories: 111kcal | Fat: 1.12g | Carbs: 23.44g | Prot: 1.87g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Prot: 17.31g

per 1 bar (1.8 oz) - Calories: 237kcal | Fat: 12.10g | Carbs: 28.57g | Prot: 6.04g

Other sizes: 1 bar (1.9 oz) - 246kcal, 1 serving (53 g) - 246kcal, 1 roll - 116kcal, more...

per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g

Other sizes: 1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more...

per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g

Other sizes: 1 serving - 165kcal, 1 oz dry, yield after cooking - 128kcal, 1 cup - 333kcal, more...