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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes:
1 recipe yields - 1390kcal, 1 oz - 48kcal, 1 lb - 776kcal, more...
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Cheese Souffle
per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Prot: 9.16g
Other sizes:
1 serving - 98kcal, 100 g - 204kcal, more...
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Seafood Souffle
per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Prot: 16.89g
Other sizes:
1 serving - 245kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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Chicken or Turkey Souffle
per 100 g - Calories: 175kcal | Fat: 11.25g | Carbs: 5.53g | Prot: 12.34g
Other sizes:
1 cup - 278kcal, 1 serving - 278kcal, 1 oz - 50kcal, more...
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Lime Souffle
per 1 cup - Calories: 388kcal | Fat: 18.48g | Carbs: 47.80g | Prot: 10.63g
Other sizes:
1 serving - 194kcal, 100 g - 323kcal, 1 oz - 92kcal, more...
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Summer Squash Souffle
per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Prot: 6.00g
Other sizes:
1 serving - 83kcal, 100 g - 122kcal, 1 oz - 35kcal, more...
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Winter Squash Souffle
per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Prot: 5.35g
Other sizes:
1 serving - 62kcal, 100 g - 79kcal, 1 oz - 22kcal, more...
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Scalloped or Pudding Corn
per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g
Other sizes:
1 serving - 128kcal, 100 g - 120kcal, 1 oz - 34kcal, more...
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Chocolate Souffle
per 1 cup - Calories: 351kcal | Fat: 19.50g | Carbs: 44.69g | Prot: 4.61g
Other sizes:
1 serving - 178kcal, 100 g - 370kcal, 1 oz - 105kcal, more...
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