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per 1 brownie - Calories: 129kcal | Fat: 4.68g | Carbs: 21.26g | Prot: 1.62g

Other sizes: 1 serving - 129kcal, 100 g - 379kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g

Other sizes: 1 package - 230kcal, 1 oz - 23kcal, 1 lb - 367kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 1 oz - 26kcal, 100 g - 93kcal, more...

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g

Other sizes: 1 serving - 92kcal, 1 oz, hulled - 153kcal, 1 cup - 747kcal, more...

per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...

per 1 piece - Calories: 160kcal | Fat: 7.59g | Carbs: 21.10g | Prot: 1.92g

Other sizes: 1 serving - 160kcal, 100 g - 380kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g

Other sizes: 1 cup of chopped - 36kcal, 1 oz - 8kcal, 1 lb - 127kcal, more...

per 1 piece - Calories: 355kcal | Fat: 17.98g | Carbs: 42.54g | Prot: 6.48g

Other sizes: 1 serving - 355kcal, 100 g - 394kcal, more...

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g

Other sizes: 1/4 cup of chopped - 8kcal, 1 oz - 9kcal, 1 lb - 141kcal, more...

per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Prot: 2.06g

Other sizes: 1 serving - 144kcal, 100 g - 343kcal, 1 oz - 97kcal, more...