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per 1 package (25g) - Calories: 70kcal | Fat: 2.00g | Carbs: 6.00g | Prot: 8.00g

per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 386kcal, 1 T-bone steak - 631kcal, more...

per 1 medium - Calories: 359kcal | Fat: 14.90g | Carbs: 0g | Prot: 52.49g

Other sizes: 1 cup of diced - 308kcal, 1 oz, with bone of lean only - 53kcal, 1 oz of boneless, raw, lean only - 51kcal, more...

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g

Other sizes: 1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...

per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g

Other sizes: 1 cup of diced - 409kcal, 1 oz, with bone of (yield after bone removed) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, more...

per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Prot: 39.83g

Other sizes: 1 serving - 353kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz, with bone of cooked - 58kcal, more...

per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g

Other sizes: 1 oz - 64kcal, 100 g - 225kcal, more...

per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Prot: 28.76g

Other sizes: 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, 1 small piece with sauce - 116kcal, more...

per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g

Other sizes: 1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...