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per 100 g - Calories: 571kcal | Fat: 48.61g | Carbs: 25.38g | Prot: 18.74g

Other sizes: 1 cup - 748kcal, 1 oz - 162kcal, 1 serving - 160kcal, more...

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g

per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Prot: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g

Other sizes: 1 floweret - 3kcal, 1 oz - 8kcal, 100 g - 28kcal, more...

per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Prot: 2.09g

Other sizes: 1 serving - 73kcal, 100 g - 261kcal, 1 oz - 74kcal, more...

per 1 cup - Calories: 835kcal | Fat: 71.08g | Carbs: 42.53g | Prot: 21.20g

Other sizes: 1 10 assorted nuts serving - 61kcal, 1 serving - 161kcal, 100 g - 576kcal, more...

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g

Other sizes: 1 oz - 101kcal, 100 g - 356kcal, more...

per 1 cup of roasted - Calories: 686kcal | Fat: 63.60g | Carbs: 26.88g | Prot: 14.41g

Other sizes: 1 oz - 171kcal, 1 serving - 169kcal, 100 g - 602kcal, more...

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 piece - 159kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more...

per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...