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per 1 salad - Calories: 550kcal | Fat: 26.00g | Carbs: 77.00g | Prot: 8.00g

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more...

per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Prot: 4.87g

per 1 tbsp - Calories: 20kcal | Fat: 0.80g | Carbs: 3.41g | Prot: 0.07g

Other sizes: 1 cup - 321kcal, 1 serving - 40kcal, 100 g - 128kcal, more...

per 1 cookie - Calories: 64kcal | Fat: 2.18g | Carbs: 10.88g | Prot: 0.66g

per 1 cookie - Calories: 66kcal | Fat: 3.28g | Carbs: 8.40g | Prot: 0.83g

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 cup of cooked - 213kcal, more...

per 3 cm cub (30g) - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 7.00g

per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Prot: 6.11g

Other sizes: 1 pie - 3568kcal, 1 serving - 445kcal, 100 g - 390kcal, more...

per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, 1 oz - 132kcal, more...