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per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g

Other sizes: 1 fl oz - 15kcal, 1 can - 282kcal, 1 oz - 13kcal, more...

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g

Other sizes: 1 fl oz - 21kcal, 1 can - 418kcal, 1 oz - 19kcal, more...

per 1 teacup - Calories: 1kcal | Fat: 0g | Carbs: 0.36g | Prot: 0g

Other sizes: 1 fl oz - 0kcal, 1 mug - 2kcal, 100 ml - 1kcal, more...

per 3 crackers (19g) - Calories: 90kcal | Fat: 3.50g | Carbs: 14.00g | Prot: 1.00g

per 1 cracker - Calories: 4kcal | Fat: 0.11g | Carbs: 0.71g | Prot: 0.09g

Other sizes: 1 cup - 193kcal, 1 serving - 17kcal, 1 cup of crushed - 300kcal, more...

per 1 cup - Calories: 118kcal | Fat: 0g | Carbs: 30.25g | Prot: 0.22g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

per 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - Calories: 59kcal | Fat: 1.41g | Carbs: 10.75g | Prot: 0.97g

Other sizes: 1 cup of crushed - 360kcal, 100 g - 423kcal, more...

per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Prot: 0.20g

Other sizes: 1 cup - 146kcal, 1 serving - 46kcal, 100 g - 384kcal, more...

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.06g | Prot: 0.01g

Other sizes: 1 tbsp - 16kcal, 1 tsp - 5kcal, 100 g - 255kcal, more...

per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g

Other sizes: 1 serving - 148kcal, 100 g - 247kcal, more...