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Whole Wheat Bagel
per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes:
1 large - 375kcal, 1 small - 197kcal, 100 g - 286kcal, more...
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Oat Bran Bagel
per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g
Other sizes:
1 serving - 268kcal, 1 small - 176kcal, 1 large - 334kcal, more...
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Multigrain Bagel with Raisins
per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Prot: 11.08g
Other sizes:
1 large - 346kcal, 1 serving - 277kcal, 1 miniature - 69kcal, more...
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Poppy Seed Bagel
per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Prot: 10.69g
Other sizes:
1 small - 181kcal, 1 large - 344kcal, 100 g - 263kcal, more...
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Wheat Bagel with Fruit and Nuts
per 1 regular - Calories: 308kcal | Fat: 2.71g | Carbs: 62.16g | Prot: 10.20g
Other sizes:
1 large - 384kcal, 1 miniature - 76kcal, 1 serving - 308kcal, more...
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Everything Bagel
per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Prot: 10.77g
Other sizes:
1 large - 348kcal, 1 small - 184kcal, 100 g - 266kcal, more...
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Lowfat Spiced Minced Chopped Ham
per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g
Other sizes:
1 slice (3-1/3" x 3-1/3" x 1/8") - 25kcal, 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 cup of pieces - 152kcal, more...
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Minced Ham
per 1 slice - Calories: 55kcal | Fat: 4.34g | Carbs: 0.39g | Prot: 3.42g
Other sizes:
1 oz - 75kcal, 100 g - 263kcal, more...
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