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per 4 crackers (20g) - Calories: 90kcal | Fat: 4.00g | Carbs: 14.00g | Prot: 1.00g

per 1 english muffin (57g) - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Prot: 5.00g

per 1 wiener (38ml) - Calories: 90kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 5.00g

per 1 pattie (66g) - Calories: 130kcal | Fat: 8.00g | Carbs: 17.00g | Prot: 1.00g

per 1 serving (30g) - Calories: 120kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 7.00g

per 1 tbsp - Calories: 80kcal | Fat: 4.50g | Carbs: 6.00g | Prot: 2.00g

per 1 cup (30g) - Calories: 120kcal | Fat: 0.50g | Carbs: 27.00g | Prot: 2.00g

per 1/4 cup (60ml) - Calories: 25kcal | Fat: 1.20g | Carbs: 3.00g | Prot: 1.00g

per 1 pudding cup - Calories: 100kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 2.00g

per 2 shells (26ml) - Calories: 140kcal | Fat: 7.00g | Carbs: 16.00g | Prot: 2.00g