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per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g

Other sizes: 1 serving - 221kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g

Other sizes: 1 serving - 258kcal, 100 g - 119kcal, more...

per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...

per 100 g - Calories: 258kcal | Fat: 22.2g | Carbs: 1.9g | Prot: 12.6g

Other sizes: 1 slice - 59kcal, 1 thin slice - 36kcal, 1 serving - 59kcal, more...

per 1 medium - Calories: 57kcal | Fat: 3.69g | Carbs: 2.12g | Prot: 3.47g

Other sizes: 1 cocktail - 14kcal, 1 small - 28kcal, 1 large - 85kcal, more...

per 1 serving - Calories: 223kcal | Fat: 11.19g | Carbs: 2.94g | Prot: 27.62g

Other sizes: 1 cup of diced - 208kcal, 100 g - 148kcal, more...

per 1 cup - Calories: 355kcal | Fat: 11.95g | Carbs: 48.07g | Prot: 13.08g

Other sizes: 1 serving - 355kcal, 100 g - 142kcal, more...

per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Prot: 35.87g

Other sizes: 1 slice with gravy - 77kcal, 1 serving - 218kcal, 1 pork chop with gravy - 139kcal, more...

per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Prot: 52.36g

Other sizes: 1 slice with sauce - 104kcal, 1 serving - 355kcal, 1 pork chop with sauce - 209kcal, more...

per 1 cup - Calories: 388kcal | Fat: 22.61g | Carbs: 14.44g | Prot: 30.17g

Other sizes: 1/2 chicken breast with sauce - 208kcal, 1 serving - 291kcal, 100 g - 161kcal, more...