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"Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade) "
191 to 200 of 1000
Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, 1 oz - 72kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal, 1 oz - 40kcal, 1 lb - 640kcal,
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 206kcal | Fat: 13.45g | Carbs: 0.0g | Prot: 19.83g
Other sizes: 1 oz - 58kcal, 1 lb - 934kcal,
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 377kcal | Fat: 34.5g | Carbs: 0.0g | Prot: 15.52g
Other sizes: 1 oz - 107kcal, 1 lb - 1710kcal,
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 124kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 21.45g
Other sizes: 1 oz - 35kcal, 1 lb - 562kcal,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
per 1 oz - Calories: 40kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 5.86g
Other sizes: 1 lb - 640kcal, 100 g - 141kcal,
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g
Other sizes: 1 oz - 58kcal, 1 lb - 921kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g
Other sizes: 1 lb - 658kcal, 1 oz - 41kcal,
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 22.17g
Other sizes: 1 oz - 45kcal, 1 lb - 717kcal,
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