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per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Prot: 7.38g

per 100 g - Calories: 208kcal | Fat: 14.75g | Carbs: 0.0g | Prot: 17.47g

Other sizes: 1 oz - 59kcal, 1 lb - 943kcal, more...

per 100 g - Calories: 272kcal | Fat: 6.17g | Carbs: 49.43g | Prot: 8.36g

Other sizes: 1 thin slice - 90kcal, 1 thick slice - 150kcal, 1 regular slice - 120kcal, more...

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g

Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more...

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, more...

per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g

Other sizes: 1 cup - 432kcal, 1 oz - 108kcal, more...

per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Prot: 9.28g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g

Other sizes: 1 small submarine, hoagie - 185kcal, 1 large submarine, hoagie - 385kcal, 1 medium - 103kcal, more...

per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g

Other sizes: 1/2 oz - 52kcal, 100 g - 364kcal, more...