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per 1 sandwich - Calories: 323kcal | Fat: 15.45g | Carbs: 27.57g | Prot: 17.46g

per 1 sandwich - Calories: 287kcal | Fat: 7.17g | Carbs: 36.38g | Prot: 19.01g

per 1 cup - Calories: 427kcal | Fat: 16.72g | Carbs: 49.10g | Prot: 19.62g

Other sizes: 1 serving - 427kcal, 100 g - 178kcal, more...

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g

Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 oz - 48kcal, more...

per 100 g - Calories: 137kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 23.1g

Other sizes: 1 unit - 122kcal, 1/2 chicken, bone and skin removed - 178kcal, 1 oz - 39kcal, more...

per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g

Other sizes: 1 cup (8 fl oz) - 178kcal, 1 can (10.75 oz) - 217kcal, 1 can (19 oz), ready-to-serve - 383kcal, more...

per 1 cup - Calories: 38kcal | Fat: 1.37g | Carbs: 0.91g | Prot: 4.85g

Other sizes: 1 cup (8 fl oz) - 39kcal, 1 fl oz - 5kcal, 1 can - 95kcal, more...

per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Prot: 13.45g

per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Prot: 23.49g

Other sizes: 1 serving - 455kcal, 1 large - 886kcal, 1 medium - 455kcal, more...

per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Prot: 12.32g

Other sizes: 1 serving - 319kcal, 1 cup - 268kcal, 100 g - 282kcal, more...