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per 1 cup (250g) - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Prot: 1.00g

per 1 serving (283g) - Calories: 400kcal | Fat: 20.00g | Carbs: 38.00g | Prot: 17.00g

per 1/4 cup (30g) - Calories: 180kcal | Fat: 14.00g | Carbs: 5.00g | Prot: 9.00g

per 3/4 cup (188ml) - Calories: 220kcal | Fat: 9.00g | Carbs: 32.00g | Prot: 1.00g

per 2 tbsp (30ml) - Calories: 160kcal | Fat: 17.00g | Carbs: 1.00g | Prot: 0.50g

per 3 naans (90g) - Calories: 230kcal | Fat: 3.50g | Carbs: 46.00g | Prot: 9.00g

per 1 serving (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 57.00g | Prot: 16.00g

per 2 rolls (25g) - Calories: 120kcal | Fat: 4.50g | Carbs: 19.00g | Prot: 1.00g

per 1/2 cup (125ml) - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 2.00g

per 1 burger (142g) - Calories: 320kcal | Fat: 24.00g | Carbs: 4.00g | Prot: 23.00g