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per 1/2 cup (125ml) - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 1.00g

per 8 pieces (200g) - Calories: 380kcal | Fat: 8.00g | Carbs: 57.00g | Prot: 19.00g

per 1 bun (25g) - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Prot: 3.00g

per 1 serving (251g) - Calories: 248kcal | Fat: 2.00g | Carbs: 34.40g | Prot: 13.00g

per 100g - Calories: 250kcal | Fat: 3.00g | Carbs: 45.00g | Prot: 9.00g

per 1 kaiser (87g) - Calories: 210kcal | Fat: 2.00g | Carbs: 40.00g | Prot: 8.00g

per 1 roll (44g) - Calories: 140kcal | Fat: 4.50g | Carbs: 24.00g | Prot: 2.00g

per 1 roll (53g) - Calories: 130kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 6.00g

per 1/4 bag (28g) - Calories: 130kcal | Fat: 6.00g | Carbs: 19.00g | Prot: 2.00g

per 3 pieces (90g) - Calories: 220kcal | Fat: 8.00g | Carbs: 31.00g | Prot: 7.00g