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per 100 g - Calories: 366kcal | Fat: 1.42g | Carbs: 80.13g | Prot: 5.95g

Other sizes: 1 cup - 578kcal, 1 oz - 104kcal, more...

per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g

Other sizes: 1 cup - 657kcal, 1 oz - 97kcal, 1 lb - 1551kcal, more...

per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g

Other sizes: 1 oz - 29kcal, 100 g - 102kcal, more...

per 1 can or bottle (12 fl oz) - Calories: 189kcal | Fat: 0.00g | Carbs: 49.34g | Prot: 0.00g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 51kcal, more...

per 1 medium - Calories: 345kcal | Fat: 9.49g | Carbs: 57.52g | Prot: 6.67g

Other sizes: 1 mini - 52kcal, 1 small - 201kcal, 100 g - 305kcal, more...

per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Prot: 4.04g

Other sizes: 1 cup (8 fl oz) - 213kcal, 1 can - 259kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Prot: 2.44g

Other sizes: 1 can - 314kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

per 1 serving - Calories: 8kcal | Fat: 0.08g | Carbs: 1.55g | Prot: 0.63g

Other sizes: 1 cup - 31kcal, 100 g - 21kcal, 1 oz - 6kcal, more...

per 1 small - Calories: 23kcal | Fat: 0.30g | Carbs: 4.78g | Prot: 0.61g

Other sizes: 1 large - 94kcal, 1 medium - 52kcal, 100 g - 218kcal, more...

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g

Other sizes: 1 medium ear - 128kcal, 1 large ear - 146kcal, 1 cup - 210kcal, more...