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per 3 cups (65g) - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 2.00g

per 4 nuggets (80g) - Calories: 160kcal | Fat: 8.00g | Carbs: 18.00g | Prot: 6.00g

per 2 tbsp (30g) - Calories: 110kcal | Fat: 11.00g | Carbs: 2.00g | Prot: 0.40g

per 65g (250ml) - Calories: 13kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 2.00g

per 1 serving (7g) - Calories: 2kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

per 1/3 quiche (183g) - Calories: 380kcal | Fat: 22.00g | Carbs: 33.00g | Prot: 15.00g

per 2 tbsp - Calories: 100kcal | Fat: 10.00g | Carbs: 2.00g | Prot: 1.00g

per 1/3 package (95g) - Calories: 20kcal | Fat: 0.30g | Carbs: 3.00g | Prot: 2.00g

per 1 cup (56g) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 2.00g

per 1 1/4 cup (85g) - Calories: 300kcal | Fat: 1.00g | Carbs: 61.00g | Prot: 11.00g