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"Steamed or Boiled Clams"
171 to 180 of 367
Green Snap Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.88g | Prot: 1.89g
Other sizes: 1 cup - 44kcal, 1 oz - 10kcal, 1 lb - 159kcal,
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal, 1 oz - 8kcal, 1 lb - 127kcal,
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
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Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes: 1 tbsp - 13kcal, 1 oz - 33kcal, 100 g - 115kcal,
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Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g
Other sizes: 1 oz - 36kcal, 100 g - 126kcal,
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Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
per 1/4 cup of chopped or diced - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g
Other sizes: 1 leek - 38kcal, 1 oz - 9kcal, 1 lb - 141kcal,
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Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
per 1 cup - Calories: 158kcal | Fat: 1.51g | Carbs: 33.92g | Prot: 7.33g
Other sizes: 1 oz - 26kcal, 1 lb - 422kcal, 100 g - 93kcal,
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes: 1 package - 70kcal, 1/2 cup - 26kcal, 1 oz - 8kcal,
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Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal,
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Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 package - Calories: 197kcal | Fat: 0.68g | Carbs: 36.08g | Prot: 13.03g
Other sizes: 1/2 cup - 62kcal, 1 oz - 22kcal, 1 lb - 354kcal,
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