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per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Prot: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 small - 441kcal, 1 medium - 588kcal, more...

per 1 Lean Cuisine meal - Calories: 324kcal | Fat: 3.71g | Carbs: 48.58g | Prot: 21.90g

Other sizes: 1 serving - 324kcal, 100 g - 104kcal, more...

per 1 Chun King meal - Calories: 413kcal | Fat: 10.89g | Carbs: 53.54g | Prot: 25.46g

Other sizes: 1 serving - 413kcal, 100 g - 112kcal, more...

per 1 meal - Calories: 482kcal | Fat: 14.33g | Carbs: 58.57g | Prot: 32.28g

Other sizes: 1 serving - 482kcal, 100 g - 189kcal, more...

per 1 serving - Calories: 280kcal | Fat: 6.56g | Carbs: 30.54g | Prot: 24.88g

per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g

Other sizes: 1 serving - 58kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Prot: 6.41g

Other sizes: 1 cup - 203kcal, 1 serving - 203kcal, 100 g - 145kcal, more...

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g

Other sizes: 1 large - 258kcal, 1 medium - 144kcal, 1 small - 108kcal, more...

per 1 meal - Calories: 289kcal | Fat: 8.67g | Carbs: 27.63g | Prot: 24.59g

Other sizes: 1 serving - 289kcal, 100 g - 112kcal, more...

per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.10g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...