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"Fried Pork Steak or Cutlet (Lean and Fat Eaten)"
171 to 180 of 1000
Smoked or Cured Ham (Lean Only Eaten, Canned)
per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes: 1 medium slice - 50kcal, 1 thick slice - 76kcal, 1 cup of diced - 161kcal,
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Fried Chicken Wing No Coating (Skin Not Eaten)
per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes: 1 medium - 43kcal, 1 large - 55kcal, 1 oz, with bone of (yield after bone and skin removed) - 26kcal,
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Ground Beef (70% Lean / 30% Fat)
per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g
Other sizes: 1 oz - 93kcal, 1 lb - 1506kcal, 1 serving - 375kcal,
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Ground Beef (85% Lean / 15% Fat)
per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g
Other sizes: 1 oz - 60kcal, 1 lb - 975kcal, 1 serving - 243kcal,
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Baked or Fried Coated Chicken Skinless (Coating Eaten)
per 1 serving - Calories: 216kcal | Fat: 10.83g | Carbs: 8.58g | Prot: 19.80g
Other sizes: 1 thin slice - 18kcal, 1 medium slice - 36kcal, 1 oz of boneless - 72kcal,
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Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 oz of boneless - 58kcal, 1 medium - 193kcal, 1 large - 262kcal,
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Braised Beef Steak
per 1 medium - Calories: 544kcal | Fat: 33.75g | Carbs: 0g | Prot: 56.29g
Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 large - 725kcal,
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 25.31g
Other sizes: 1 chop, excluding refuse - 149kcal, 100 g - 202kcal,
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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g
Other sizes: 1 lb - 744kcal, 1 oz - 46kcal,
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 250kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 30.68g
Other sizes: 3 oz ( 1 serving ) - 212kcal, 1 lb - 1134kcal, 1 oz - 71kcal,
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