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per 1 oz of boneless - Calories: 69kcal | Fat: 3.19g | Carbs: 1.62g | Prot: 7.96g

Other sizes: 1 cup of cooked, diced - 342kcal, 1 oz of boneless (yield after cooking) - 73kcal, 1 serving - 207kcal, more...

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g

Other sizes: 1 oz of boneless - 79kcal, 1 medium - 226kcal, 1 large - 326kcal, more...

per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Prot: 10.59g

Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, 1 cup of diced - 302kcal, more...

per 1 serving - Calories: 181kcal | Fat: 7.79g | Carbs: 0g | Prot: 26.11g

Other sizes: 1 thin slice - 15kcal, 1 oz of boneless, skinless - 60kcal, 1 cup of diced - 288kcal, more...

per 1 thick slice - Calories: 53kcal | Fat: 2.68g | Carbs: 2.12g | Prot: 4.89g

Other sizes: 1 thin slice - 18kcal, 1 medium slice - 36kcal, 1 oz of boneless - 72kcal, more...

per 100 g - Calories: 250kcal | Fat: 14.78g | Carbs: 0g | Prot: 27.31g

Other sizes: 1 small - 230kcal, 1 medium - 280kcal, 1 large - 365kcal, more...

per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g

Other sizes: 1 small - 143kcal, 1 oz of boneless - 72kcal, 1 cup of diced - 344kcal, more...

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g

Other sizes: 1 cup of flaked - 299kcal, 1 fillet - 271kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...

per 1 serving (3oz) - Calories: 179kcal | Fat: 11.25g | Carbs: 7.00g | Prot: 11.00g

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g

Other sizes: 1 oz of boneless - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...