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per 1 potato (142g) - Calories: 200kcal | Fat: 8.00g | Carbs: 27.00g | Prot: 4.00g

per 1 oeuf (53g) - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 6.00g

per 1/3 can (52g) - Calories: 60kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 8.00g

per 1/2 cup (125ml) - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 3.00g

per 100g - Calories: 130kcal | Fat: 6.00g | Carbs: 15.00g | Prot: 5.00g

per 1 tbsp (5g) - Calories: 15kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 1.00g

per 1 apple (138g) - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Prot: 0.40g

per 2 tbsp (30ml) - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Prot: 0.10g

per 1/6 cheese (30g) - Calories: 110kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 6.00g

per 1 packet (33g) - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 2.00g