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per 1/4 cup (45g) - Calories: 160kcal | Fat: 1.00g | Carbs: 33.00g | Prot: 6.00g

per 1 serving (30g) - Calories: 29kcal | Fat: 1.00g | Carbs: 4.00g | Prot: 1.00g

per 1/4 cup (48g) - Calories: 170kcal | Fat: 0.50g | Carbs: 29.00g | Prot: 13.00g

per 1 tbsp (20g) - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Prot: 0.00g

per 1/4 tasse (48g) - Calories: 170kcal | Fat: 0.50g | Carbs: 29.00g | Prot: 13.00g

per 1/4 tasse (42g) - Calories: 160kcal | Fat: 0.50g | Carbs: 35.00g | Prot: 6.00g

per 1/2 tasse (75g) - Calories: 100kcal | Fat: 3.00g | Carbs: 9.00g | Prot: 8.00g

per 1 cup (250ml) - Calories: 220kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 18.00g

per 1/4 cup (42g) - Calories: 150kcal | Fat: 0.50g | Carbs: 31.00g | Prot: 5.00g

per 1 cup (250ml) - Calories: 250kcal | Fat: 2.00g | Carbs: 44.00g | Prot: 15.00g