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per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 small - 386kcal, 1 medium - 514kcal, more...

per 100 g - Calories: 201kcal | Fat: 13.49g | Carbs: 0.0g | Prot: 18.58g

Other sizes: 1 oz - 57kcal, 1 lb - 912kcal, more...

per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Prot: 5.54g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g

Other sizes: 1 oz - 37kcal, 1 chop, excluding refuse - 133kcal, 1 lb - 599kcal, more...

per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g

Other sizes: 1 oz - 65kcal, 1 lb - 1043kcal, more...

per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g

Other sizes: 1 oz - 35kcal, 1 lb - 567kcal, more...

per 100 g - Calories: 272kcal | Fat: 22.11g | Carbs: 0.0g | Prot: 16.94g

Other sizes: 1 oz - 77kcal, 1 lb - 1234kcal, more...

per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g

Other sizes: 1 oz - 41kcal, 1 chop, excluding refuse - 93kcal, 1 lb - 649kcal, more...

per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g

Other sizes: 1 oz - 43kcal, 1 lb - 685kcal, more...

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g

Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more...