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per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g

Other sizes: 1 cup of flaked - 233kcal, 1 oz of boneless - 48kcal, 1 serving - 145kcal, more...

per 100 g - Calories: 167kcal | Fat: 7.77g | Carbs: 0.67g | Prot: 22.57g

Other sizes: 1 oz of boneless - 47kcal, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more...

per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g

Other sizes: 1 oz of boneless (yield after cooking) - 43kcal, 1 oz of boneless - 53kcal, 1 cup of flaked - 256kcal, more...

per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g

Other sizes: 1 cup of diced - 168kcal, 1 oz, without shell of - 32kcal, 1 oz, raw, without shell, yield after cooking - 27kcal, more...

per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Prot: 15.28g

per 1 10 strip portion (3-1/2" to 4") - Calories: 110kcal | Fat: 4.07g | Carbs: 23.61g | Prot: 2.07g

Other sizes: 1 10 straight cuts serving - 59kcal, 1 serving - 99kcal, 1 10 strip portion (2" to 3-1/2") - 70kcal, more...

per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Prot: 9.54g

Other sizes: 1 small - 229kcal, 1 large - 498kcal, 1/2 potato, frozen - 195kcal, more...

per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 392kcal, 1 serving - 247kcal, more...

per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g

Other sizes: 1 medium - 120kcal, 1 large - 157kcal, 1 serving - 120kcal, more...

per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of flaked - 250kcal, 1 serving - 156kcal, more...