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per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Prot: 4.33g

Other sizes: 1 oz - 22kcal, 100 g - 78kcal, more...

per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g

Other sizes: 1 cup - 635kcal, 1 oz - 141kcal, more...

per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g

Other sizes: 100 g - 293kcal, 1 oz - 83kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g

Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...

per 1 hamburger, hot dog bun, or large - Calories: 117kcal | Fat: 2.71g | Carbs: 19.78g | Prot: 3.70g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 serving - 98kcal, 1 medium submarine, hoagie - 257kcal, more...

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g

per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g

Other sizes: 1 cup - 657kcal, 1 oz - 97kcal, 1 lb - 1551kcal, more...

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g

Other sizes: 1 oz - 19kcal, 100 g - 66kcal, more...

per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g

Other sizes: 1 cup - 651kcal, 1 oz - 96kcal, more...