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per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g

Other sizes: 1 oz - 38kcal, 1 lb - 608kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g

Other sizes: 1 steak - 440kcal, 1 oz - 43kcal, more...

per 100 g - Calories: 171kcal | Fat: 0.09g | Carbs: 44.42g | Prot: 0.39g

Other sizes: 1 cup - 470kcal, 1 serving - 58kcal, 1 oz - 48kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.05g | Carbs: 32.17g | Prot: 0.15g

Other sizes: 1 fl oz - 16kcal, 1 serving - 124kcal, 100 g - 50kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 16.41g

Other sizes: 3 oz - 65kcal, 1 lb - 345kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g

Other sizes: 1 large slice - 80kcal, 1 thin slice - 58kcal, 100 g - 277kcal, more...

per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Prot: 4.41g

Other sizes: 1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...

per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g

Other sizes: 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, 1 serving - 96kcal, more...

per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g

Other sizes: 1 serving - 67kcal, 100 g - 280kcal, 1 oz - 79kcal, more...

per 1 cup - Calories: 34kcal | Fat: 0.22g | Carbs: 7.72g | Prot: 2.08g

Other sizes: 1 fl oz - 4kcal, 1 serving - 25kcal, 100 g - 14kcal, more...