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"Plain Wheat Germ"

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Extra Crispy Wheat or Rye Crispbread per 1 cracker - Calories: 24kcal \| Fat: 0.39g \| Carbs: 4.46g \| Prot: 0.64g Similar
Reduced Fat 100% Whole Wheat Cracker per 1 cracker - Calories: 16kcal \| Fat: 0.41g \| Carbs: 2.77g \| Prot: 0.52g Other sizes: 1 serving - 65kcal, 100 g - 405kcal, 1 oz - 115kcal, more... Similar
Whole Wheat Spaghetti Noodles with Meat Sauce per 1 cup - Calories: 350kcal \| Fat: 13.04g \| Carbs: 42.26g \| Prot: 17.46g Other sizes: 1 serving - 350kcal, 100 g - 141kcal, more... Similar
Toasted Wheat Bagel with Raisins per 1 serving - Calories: 291kcal \| Fat: 1.33g \| Carbs: 61.21g \| Prot: 9.85g Other sizes: 1 miniature - 71kcal, 1 large - 362kcal, 1 small - 191kcal, more... Similar
No Added Fat Wheat Crispbread per 1 crispbread or cracker - Calories: 32kcal \| Fat: 0.09g \| Carbs: 6.77g \| Prot: 0.91g Other sizes: 1 serving - 113kcal, 1 cup of crushed - 322kcal, 1 oz - 114kcal, more... Similar
Whole Wheat and Bran Crackers per 1 Triscuit - Calories: 18kcal \| Fat: 0.68g \| Carbs: 2.74g \| Prot: 0.36g Other sizes: 1 cup - 334kcal, 1 serving - 141kcal, 1 cup of crushed - 414kcal, more... Similar
Shredded Wheat and Bran Cereal per 100 g - Calories: 334kcal \| Fat: 1.4g \| Carbs: 79.9g \| Prot: 12.5g Other sizes: 1 cup - 164kcal, 1 serving - 164kcal, more... Similar
Meatless Whole Wheat Lasagna Noodles per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal \| Fat: 10.91g \| Carbs: 43.83g \| Prot: 19.30g Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, 1 serving - 297kcal, 1 cup - 328kcal, more... Similar
Shredded Wheat Cereal (Presweetened) per 1 cup - Calories: 183kcal \| Fat: 0.99g \| Carbs: 43.58g \| Prot: 4.06g Similar
Cracked Wheat Bread per 1 slice of regular - Calories: 65kcal \| Fat: 0.98g \| Carbs: 12.38g \| Prot: 2.18g Other sizes: 1 slice of large or thick - 78kcal, 1 slice - 65kcal, 1 slice, thin - 52kcal, more... Similar
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