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per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Prot: 7.86g

Other sizes: 1 oz - 23kcal, 100 g - 81kcal, more...

per 1 medium - Calories: 28kcal | Fat: 0.25g | Carbs: 6.27g | Prot: 1.48g

Other sizes: 1 cup - 41kcal, 1 large - 42kcal, 1 slice or wedge - 5kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g

Other sizes: 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, 1 oz - 101kcal, more...

per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g

Other sizes: 1 package - 375kcal, 1 oz - 37kcal, 1 lb - 599kcal, more...

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g

Other sizes: 1 cup - 829kcal, 1 oz - 175kcal, more...

per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Prot: 19.31g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

per 1 cup - Calories: 182kcal | Fat: 0.56g | Carbs: 31.77g | Prot: 14.00g

Other sizes: 1 oz - 20kcal, 100 g - 71kcal, more...

per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Prot: 11.38g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

per 100 g - Calories: 67kcal | Fat: 0.7g | Carbs: 13.05g | Prot: 6.15g

Other sizes: 1 cup - 70kcal, 1 oz - 19kcal, more...