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per 1 slice - Calories: 7kcal | Fat: 0.02g | Carbs: 2.02g | Prot: 0.02g

Other sizes: 1 medium - 30kcal, 1 cup of chopped or diced - 195kcal, 1 serving - 37kcal, more...

per 1 small - Calories: 145kcal | Fat: 6.40g | Carbs: 19.85g | Prot: 2.42g

Other sizes: 1 medium - 223kcal, 1 large - 309kcal, 1 serving - 223kcal, more...

per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Prot: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

per 100 g - Calories: 505kcal | Fat: 34.2g | Carbs: 59.6g | Prot: 3.9g

Other sizes: 1 bar (1.45 oz) - 207kcal, 1 serving (41 g) - 207kcal, 1 serving (41 g) - 207kcal, more...

per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g

Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, 100 g - 144kcal, more...

per 1 cup - Calories: 358kcal | Fat: 21.98g | Carbs: 33.82g | Prot: 10.99g

Other sizes: 1 packet - 179kcal, 1 oz - 145kcal, 100 g - 512kcal, more...

per 1 roll - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g

Other sizes: 1 large - 309kcal, 100 g - 372kcal, more...

per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Prot: 0.92g

Other sizes: 1 cup of unthawed - 71kcal, 1 package - 235kcal, 1 oz - 13kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.31g | Carbs: 3.50g | Prot: 0.51g

Other sizes: 1 cup of chopped or diced - 16kcal, 1 large - 15kcal, 1 medium - 7kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...