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per 100 g - Calories: 135kcal | Fat: 4.00g | Carbs: 0g | Prot: 23.08g

Other sizes: 1 cup - 182kcal, 1 oz of boneless, skinless - 38kcal, 1 serving - 148kcal, more...

per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g

Other sizes: 1 serving - 53kcal, 1 regular slice - 53kcal, 100 g - 189kcal, more...

per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.78g

Other sizes: 1 oz of boneless, cooked - 67kcal, 1 serving - 201kcal, 1 small piece - 76kcal, more...

per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g

Other sizes: 1 medium - 272kcal, 1 large - 360kcal, 1 oz of boneless - 62kcal, more...

per 100 g - Calories: 166kcal | Fat: 6.46g | Carbs: 0.86g | Prot: 24.26g

Other sizes: 1 oz of raw - 30kcal, 1 oz of - 46kcal, 1 cup of diced - 232kcal, more...

per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g

Other sizes: 1 oz of raw - 50kcal, 1 oz of - 73kcal, 1 cup of diced - 365kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g

Other sizes: 1 cup - 416kcal, 100 g - 200kcal, more...

per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Prot: 6.42g

Other sizes: 1 cup - 295kcal, 100 g - 180kcal, more...

per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, more...

per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Prot: 18.68g