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per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g

Other sizes: 3 oz - 184kcal, 1 chop, excluding refuse - 153kcal, more...

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g

Other sizes: 3 oz - 272kcal, 100 g - 320kcal, more...

per 1 cup - Calories: 407kcal | Fat: 23.17g | Carbs: 30.89g | Prot: 20.46g

Other sizes: 1 serving - 407kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g

per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Prot: 7.52g

Other sizes: 1 medium - 114kcal, 1 extra large - 143kcal, 1 small - 102kcal, more...

per 100 g - Calories: 247kcal | Fat: 9.65g | Carbs: 36.24g | Prot: 4.90g

Other sizes: 1 baked Alaska - 2025kcal, 1 piece - 254kcal, 1 cup - 257kcal, more...

per 1 cup of diced - Calories: 190kcal | Fat: 4.05g | Carbs: 0g | Prot: 36.17g

Other sizes: 1 oz of boneless - 40kcal, 100 g - 142kcal, more...

per 1 cup - Calories: 382kcal | Fat: 13.03g | Carbs: 54.12g | Prot: 14.02g

Other sizes: 1 oz - 43kcal, 100 g - 151kcal, more...

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g

Other sizes: 3 oz - 204kcal, 1 lb - 1089kcal, 100 g - 240kcal, more...

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g

Other sizes: 3 oz - 172kcal, 100 g - 202kcal, more...