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per 1 cup, dry, yields - Calories: 320kcal | Fat: 0.89g | Carbs: 74.10g | Prot: 7.92g

Other sizes: 1 packet, dry, yields - 91kcal, 1 cup of cooked - 161kcal, 100 g - 65kcal, more...

per 1 medium - Calories: 18kcal | Fat: 0.61g | Carbs: 2.94g | Prot: 0.20g

Other sizes: 1 cup of crumbs - 353kcal, 1 oz - 125kcal, 1 large - 26kcal, more...

per 100 g - Calories: 418kcal | Fat: 16.23g | Carbs: 67.89g | Prot: 0.0g

Other sizes: 1 package (16 oz) - 1931kcal, 0.083 package - 159kcal, 1 oz - 119kcal, more...

per 1 cup - Calories: 208kcal | Fat: 3.06g | Carbs: 33.81g | Prot: 12.08g

Other sizes: 1 container (8 oz) - 193kcal, 1/2 container (4 oz) - 96kcal, 1 oz - 24kcal, more...

per 100 g - Calories: 359kcal | Fat: 7.57g | Carbs: 68.8g | Prot: 12.71g

Other sizes: 1 cup - 775kcal, 1 serving - 388kcal, 1 oz - 102kcal, more...

per 1 serving - Calories: 13kcal | Fat: 0.00g | Carbs: 5.13g | Prot: 1.00g

Other sizes: 1 oz - 56kcal, 100 g - 198kcal, more...

per 1/2 cup - Calories: 23kcal | Fat: 0.00g | Carbs: 4.94g | Prot: 0.97g

Other sizes: 1 package yields - 94kcal, 1 oz - 6kcal, 100 g - 20kcal, more...

per 100 g - Calories: 113kcal | Fat: 3.0g | Carbs: 18.68g | Prot: 2.95g

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.90g | Prot: 0.26g

per 1 half cup serving - Calories: 125kcal | Fat: 3.67g | Carbs: 19.61g | Prot: 3.63g