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per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g

Other sizes: 1 oz - 40kcal, 1 lb - 635kcal, 100 g - 140kcal, more...

per 1 serving - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 13.00g

per 1 round (20g) - Calories: 60kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 5.00g

per 1 steak (140g) - Calories: 170kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 28.00g

per 1 package (255g) - Calories: 220kcal | Fat: 8.00g | Carbs: 21.00g | Prot: 18.00g

per 1 serving (113g) - Calories: 190kcal | Fat: 6.50g | Carbs: 2.00g | Prot: 30.00g

per 1 package (255g) - Calories: 220kcal | Fat: 5.00g | Carbs: 30.00g | Prot: 14.00g

per 3 pieces (30g) - Calories: 60kcal | Fat: 1.00g | Carbs: 5.00g | Prot: 9.00g

per 10 crackers (19g) - Calories: 90kcal | Fat: 4.50g | Carbs: 12.00g | Prot: 1.00g

per 1/4 cup (60g) - Calories: 130kcal | Fat: 9.00g | Carbs: 2.00g | Prot: 9.00g