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per 1 Armour meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g

Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more...

per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g

Other sizes: 1 serving - 58kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g

Other sizes: 1 serving - 162kcal, 1 oz - 164kcal, 1 cup - 754kcal, more...

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

Other sizes: 1 oz - 163kcal, 1 cup - 786kcal, 1 serving - 161kcal, more...

per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g

Other sizes: 1 serving - 152kcal, 1 cup - 786kcal, 1 oz - 154kcal, more...

per 100 g - Calories: 561kcal | Fat: 45.77g | Carbs: 23.87g | Prot: 24.47g

Other sizes: 1 serving - 157kcal, 1 oz - 159kcal, 1 cup - 763kcal, more...

per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g

Other sizes: 1 oz - 30kcal, 1 lb - 476kcal, 100 g - 105kcal, more...

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...

per 1 cup - Calories: 252kcal | Fat: 8.72g | Carbs: 19.35g | Prot: 23.11g

per 1 cup - Calories: 159kcal | Fat: 4.56g | Carbs: 11.42g | Prot: 17.51g

Other sizes: 1 serving - 159kcal, 100 g - 63kcal, 1 oz - 18kcal, more...