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"Plain Wheat Germ"

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Sesame Wheat Sticks (Salted) per 100 g - Calories: 541kcal \| Fat: 36.7g \| Carbs: 46.5g \| Prot: 10.9g Similar
Whole Wheat Macaroni (Cooked) per 1 cup of elbow shaped - Calories: 174kcal \| Fat: 0.76g \| Carbs: 37.16g \| Prot: 7.46g Other sizes: 1 oz - 35kcal, 1 lb - 562kcal, 100 g - 124kcal, more... Similar
Toasted 100% Whole Wheat Pita Bread per 1 medium - Calories: 120kcal \| Fat: 1.17g \| Carbs: 24.78g \| Prot: 4.42g Other sizes: 1 large - 228kcal, 100 g - 292kcal, more... Similar
100% Whole Wheat English Muffin with Raisins per 1 muffin - Calories: 143kcal \| Fat: 1.42g \| Carbs: 30.06g \| Prot: 5.13g Other sizes: 1 serving - 143kcal, 100 g - 246kcal, 1 oz - 70kcal, more... Similar
Toasted Whole Wheat Bread with Raisins per 1 regular slice - Calories: 68kcal \| Fat: 0.95g \| Carbs: 13.08g \| Prot: 2.19g Other sizes: 1 thin slice - 51kcal, 1 serving - 68kcal, 1 large or thick slice - 77kcal, more... Similar
Cream Of Wheat made with Milk per 1 cup of cooked - Calories: 211kcal \| Fat: 5.61g \| Carbs: 28.89g \| Prot: 10.93g Other sizes: 1 oz, dry, yields - 165kcal, 1 cup, dry, yields - 1021kcal, 1 serving - 142kcal, more... Similar
Toasted 100% Whole Wheat English Muffin per 1 muffin - Calories: 110kcal \| Fat: 1.15g \| Carbs: 22.05g \| Prot: 4.80g Similar
Wheat Bagel with Fruit and Nuts per 1 regular - Calories: 308kcal \| Fat: 2.71g \| Carbs: 62.16g \| Prot: 10.20g Other sizes: 1 large - 384kcal, 1 miniature - 76kcal, 1 serving - 308kcal, more... Similar
Dried Fruit and Nut Whole Wheat Cookie per 1 medium - Calories: 60kcal \| Fat: 3.15g \| Carbs: 7.71g \| Prot: 1.06g Other sizes: 1 serving - 60kcal, 100 g - 430kcal, more... Similar
Low Sodium 100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 wheat wafer - 18kcal, 1 serving - 71kcal, 1 cup, NFS - 337kcal, more... Similar
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